Life & Wellness Coaching

home page header backgound.png
home page header image.png

Here's what my coaching client Angie has recently said about coaching with me:

"Through coaching, I found many of my roadblocks were self-induced and stemmed from a deep-rooted sense of unworthiness. I have gained more confidence and belief in myself as well as my abilities. I am able to step back and realize that I am worthy of all my dreams and that I have so much to offer this world." ~ Angie

If you are looking to break through the status quo and go from simply surviving to THRIVING, I offer individual coaching packages where you'll:

 

  • Identify the beliefs that keep you stuck and replace them with more empowering beliefs.

  • Learn to recognize your inner critic and soothe your inner child

  • Learn practices to down-regulate your nervous system so your body feels safe to venture into new territory.

  • Apply Ayurvedic lifestyle practices to optimize your health to feel strong and energized. 

  • Elevate or attract strengthening and fulfilling relationships

  • Recommit to your spiritual practice and connect to your higher power (whoever that is for you!)

  •  Connect with your inner goddess to live the life you really want
     

 We'll work together to create the life, career, relationships, health, and success you desire.

Complimentary Consult

I offer a complimentary 30-minute consult to determine if coaching is right for you. Please click below to fill out the intake form, and you'll then receive a link to schedule the consult at your convenience. 


I take a limited number of clients, so please book now to secure your spot if you are interested.

 


 

So whether you desire to overcome emotional eating, stop drinking (for real this time), attract love and abundance, or just want to feel your very best - I am here to support you.
 

Remember: The goddess isn't a deity outside of yourself - she's an aspect of your highest self. 
You are THE goddess!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson