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Ayurvedic  Wellness Coaching

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Here's what my coaching client Angie has recently said about coaching with me:

"Through coaching, I found many of my roadblocks were self-induced and stemmed from a deep-rooted sense of unworthiness. I have gained more confidence and belief in myself as well as my abilities. I am able to step back and realize that I am worthy of all my dreams and that I have so much to offer this world." ~ Angie

I know that you’ve likely tried wellness programs in the past and haven’t been able to stick with them, or maybe you just lost interest in it. Well, listen…

 

My approach to wellness is different because it’s based on the belief that the best way to increase your energy and boost your radiance is through Ayurveda and Divine Feminine healing. 

 

I don’t approach wellness as a list of good vs. bad, this or that. It’s simply a question of whether foods, behaviors, and mindsets will bring you closer or further away from your highest self - that's your unlimited potential!

 

So whether you want to lose weight or have more energy, better sex, and a clear complexion, the divine wants you to feel radiant so you can live your life to the fullest!

 

In Ayurveda, there’s a term, svasthya, that means complete health - physical, emotional, sexual, and spiritual. It’s also the feeling of being comfortable in your own skin.

 

Can you imagine what your life would be like if you felt comfortable in your own skin?

How would you approach your business or career? Your relationships? What would you ask for that you haven’t already? How would you advocate for your desires? What are the pleasures you would prioritize?

Imagine feeling that fantastic!

So, if you're ready to take accountability for your health, pleasure, and your well-being, schedule your 30-minute breakthrough session with me today. 

Here's what you can expect to achieve...

We’ll use Ayurveda - which includes diet, lifestyle, herbs, self-care, movement, yoga, and meditation to help you treat imbalances to achieve optimal health.

 

Here are just a few of the imbalances we can work on together to correct:
 

  • Weight gain

  • Perimenopause/Menopause

  • Stress/anxiety

  • Low energy/Lack of enthusiasm,

  • Loss of libido, or just not feeling sexy

  • Digestive issues like constipation, loose stools, and bloating

  • Skin conditions like acne, rosacea, eczema

  • Replace numbing behaviors like alcohol with more empowering ones

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? ”
~ Marianne Williamson

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