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Day 3: Live Check-in
Day 3 Live Call
In this training, you'll learn:
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A pranayama (breathing exercise) to down-regulate your nervous system and balance your masculine and feminine energy
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About Ayurveda and the importance of daily routine and rituals
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How numbing behaviors prevent us from living our best lives
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A grounding mudra and meditation to remind us that we are not mere individuals but are part of a much larger and more creative force
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Tomorrow's Practice
Tomorrow I'll share a grounding mantra meditation that will connect you to the Divine Mother so you feel supported and nurtured.
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Training Workbook
Upcoming Live Calls
Attend live for a chance to win a hardcover copy of my book, The Goddess Solution!
Sunday, Oct. 10th, 2 PM EST
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Closing Ceremony
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Workshop: 6 Keys to Unlocking Your Inner Goddess
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Goddess Gift Basket Giveaway
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Celebration
"Some say the soul informs the body. But what if we were to imagine for a moment that the body informs the soul..." ~Clarissa Pinkola Estés
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